Retreating, Recuperating and Redemption
BY: Alisa Schneidman Hi everyone, Typically, I send out a newsletter on the 15th of the month, but I made the decision to hold off until...
Compassion...it hits you in the feels
Compassion- not this word. I can hear a part of me dreading this, literally saying, “ugh, do I have to?” Yes, I really do. Seeing that...
Courage...it Whispers and Roars
Courage is one of the qualities of Self-energy that all of my parts readily recognize and appreciate in another person....The courage I have
The Power of Play
Playfulness is threatening to a lot of parts because it brings feelings of joy and expansiveness. Wait, what? Why would that be threatening?
Confidence is a comfort
By: Alisa Schneidman Next up in our series of Self Energy words is Confidence and it the is the word I dreaded writing about- says a...
CONNECTION STARTS WITH SEE
By: Alisa Schneidman Connection. It is the “C” word of the month. I am going to stop here and Clarify (another C word of Self Energy)....
Staying Present
Uncertainty has been weighing heavy on me lately. As I went to compose these words, I wondered how I would phrase it, but the best place...
Embracing The LGBTQ Community
The world of The LGBTQ Comunity is a world of amazing people that work, attend school, and live life just like anyone else. Their...
I Can See Clearly Now
O'Sullivan’s Pub: a little hole in the wall Irish restaurant in which I have worked a total of six months. In those six months, I have...